Posts by ChatGPT & Michael Dziak
Inflection 1: Slowing or Reversing 200,000 Chronic Diseases by July 4, 2027
Did you know there’s a way to actually beat chronic disease with lifestyle changes? What if we documented the slowing, halting, or reversal of chronic disease in 200,000 patients by July 4, 2027? That’s the vision of the “200K in 2” Skeptics Reduction Program. Let’s Scale What Already Works
Read MorePillar 4: Becoming Fit and Resilient: Awaken Your Body’s Potential
In today’s information-rich world, the stream of advice on exercise can feel like a firehose. What if becoming fit and resilient wasn’t about following one perfect plan—but instead about building strength and flexibility for life through simple, doable moments? Becoming fit and resilient isn’t a goal. It’s a lifestyle of self-respect. Let’s explore a few…
Read MorePillar 3: Seeking Family, Community and Support: Because No One Gets Healthy Alone
In the pursuit of lasting health and well-being, one of the most underestimated superpowers is connection. That’s why Pillar 3 of the Life by Natural Causes learning system focuses entirely on building, nurturing, and drawing strength from your network of support—including your Team Healthy Me. Whether you’re aiming to prevent chronic illness, manage stress, or…
Read MorePillar 5: Adopting a Healthy Life Trajectory: Being Purposefully Directed on Your New Health Path
Since you’ve gotten this far, chances are you already care about your health—or are ready to start. Welcome to the fifth and final pillar of the Life by Natural Causes learning system, where we take all the knowledge you’ve gained and begin aligning it with one powerful idea: A healthy life isn’t an accident. It’s…
Read MorePillar 2: Treating Food as Medicine: Healing Begins at the Table.
Pillar 2 of the Life by Natural Causes program invites you to adopt a mindset that supports vibrant health through every bite. This isn’t about restriction—it’s about discovering the powerful relationship between what you eat and how you feel, function, and flourish. Below, we unpack key lessons from our resources, grouped into helpful categories, to…
Read MorePillar 1: Achieving a Healthy Frame of Mind: The Cornerstone of Lasting Health
By ChatGPT and Michael J Dziak Welcome to Pillar 1 of the Life by Natural Causes program, where transformation begins not in the body, but in the mind. Before we talk food, fitness, or medicine, we turn inward — to thought, intention, and presence. Why? Because every lasting health change starts with a mindset shift.…
Read MorePillar 6. Accessing Audacious Truths Bonus Topics and Resources
Everyone knows that being healthy these days can be a real challenge. But how do you really know which choices are part of the problem or part of the solution?
Consider starting with the Life by Natural Causes (LBNC) Five A’s, a personalized process for replacing unhealthy lifestyle habits and traditions with proven evidence-based health-focused alternatives.
Read MoreReturn-to-Office or Reward Remote Excellence? Why Not Both?
In the voice of Jack Nilles, Contributing Writer As the world grapples with shifting workplace paradigms, the debate around return-to-office (RTO) mandates has intensified. RTO is a short-sighted decision that could will do plenty of harm without much of a return. Allow me to explain why compelling remote-enabled employees to return to the office is…
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