As a member, you will learn to...

2. Receive the Latest Insights on Treating Food as Medicine

Using this source for making informed food choices, you could:

  • See Your Body as a Healing Machine
  • Learn What to Eat
  • Learn What to Avoid
  • Learn When to Eat
  • Learn How to Eat
  • Learn Which Foods can Make You Sick
  • Recognize that Food Alters Mood
  • Default to Nutritious Decisions
  • Recognize Food Can be Addictive
  • Embrace Healthy Cooking
  • Scrutinize Choices with Reliable Resources
  • Be Open to Vegetarian Arguments
  • Embrace Fasting Practices