As a member, you will learn to...

5. Direct Your Life Toward a Sustainable Health Trajectory

Longevity and wellness can be attainable when you: 

  • First Do No Harm
  • Stay in a Health-Learning Mode
  • Treat the Cause, Not the Symptom
  • Manifest a "String of Healthy Moments"
  • Acknowledge it's 20%=Genes, 80%=Lifestyle
  • Avoid Toxic Conditions
  • Contemplate the Possibilities
  • Treat Your Body as a System
  • Focus on Health Fundamentals
  • "Reframe the Conversation"
  • Remain Guided by Science
  • Seek Guidance from History
  • Embrace the Future of Your Health
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HOW MANY OF THESE AUDACIOUS HEALTH TRUTHS HAVE YOU HEARD? 

Study outlines six healthy lifestyle behaviors linked to slower memory decline in older adults.

Studies show that sauna is associated a 50% lower cardiovascular-related mortality.

I consider mouthwash to be one of the top dental mistakes made by both dentists and their patients.

Awareness of toxic foods can help you to avoid what increases mental health problems.

Approximately 20% of our health is determined by our genes,
the remaining 80% is influenced by our lifestyle choices.

LBNC, currently in Beta development, has a launch target of 3QCY25.

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